As winter weather continues to dominate the country, it’s important to know how much your skin is affected by this change in temperature. The cold can dry out your skin, causing redness and irritation. However, you can take steps to protect your skin during these months of low humidity and extreme temperatures. These tips will help maintain healthy-looking skin even with the harshest conditions. One way to keep your face hydrated is by using an oil-based facial moisturizer or lotion that lasts through the day without leaving behind a greasy residue on clothing or furniture. Using makeup products like foundation that contain SPF protection is also key for avoiding sunburns when venturing outside for errands or work duties, especially if you’ll be outdoors.
How can I care for my skin in winter?
Winter weather can be hard on your skin, so it’s important to take some preventative measures. Here are some tips for how you can maintain healthy-looking skin during the winter months:
- Drink plenty of water and eat nourishing food to keep your body moisturized.
- Wear sunscreen every day with an SPF of at least 30.
- Drink green tea or hot oolong tea to fight off dryness and inflammation caused by cold temperatures.
- Use a humidifier when possible, especially if you suffer from asthma or allergies that make breathing more difficult. These small changes will help keep your skin fresh-looking all season long.
- Apply a moisturizer before heading outside in cold weather. Dry air will suck moisture out of your skin, making it more prone to irritation and dryness.
- Wear sunscreen year-round, even when it’s cloudy or rainy! Sunscreen is important because sunburns increase risks for cancer and cause wrinkles and age spots, so don’t forget about this important step!
- Stay hydrated by drinking enough water throughout the day (8 glasses per day). Staying hydrated helps reduce inflammation on the skin.
Skin cold-weather ready
The winter season can be a rough time for your skin, with the cold weather leading to dryness and chapped lips. First off, when the temperature drops, so do the humidity in the air, which affects the outer layer of your skin. As a result, it starts to get dryer and less elastic, meaning that any damage done will take longer to heal than usual – if at all. What’s more, some people may experience redness or blotchiness due to their sensitive skin reacting poorly. This could also be due to wind or even everyday living, such as washing hands or cooking food.